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The Full Story

Welcome to my website, I am happy you are here!

 

My journey into holistic wellness began with nutrition, but over time, I realized that true well-being required more than just a wholesome diet. I needed something to support not just my body, but my mind and spirit as well. That’s when I discovered the power of energetic health.

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​My first introduction to energy work was through Donna Eden, a pioneer in the field of energy medicine who teaches simple yet powerful techniques to balance the body’s energy systems. Her practices resonated deeply with me, and as I explored them, I became increasingly fascinated by the connection between movement and energetic health. That’s when I found Qigong. A simple YouTube video with Marisa Cranfill of YOQI set me on a path I never expected—but one that felt completely right. Little did I know that years later, in 2024, I would have the incredible opportunity to train with her in person!

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2023 was a year of immense transition, and by the end of it, I felt completely depleted—stressed, sick, and out of balance. I knew I needed something to bring me back to myself. That’s when I returned to Qigong. Every morning, I committed to just 20 minutes of Qigong Flow, and the transformation was undeniable. My stress softened, my energy stabilized, and for the first time in months, I felt grounded, strong, and truly at peace.

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One of the most profound gifts of Qigong is its ability to help us create energetic boundaries. As a highly sensitive person, I’ve always absorbed the energy of those around me. Working in a high-contact environment, I found myself drained by the needs and emotions of others. Qigong gave me a way to protect my energy while still showing up fully for those who needed me. It was life-changing.

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Feeling this shift within myself, I knew I had to share it with others. Helping people feel their best has always been my calling, and Qigong became the tool that allowed me to do that in a deeper, more impactful way. I made the decision to become an instructor, and the YOQI training program was the perfect fit. After years of practicing with Marisa online, I was finally able to train with her in person in Andalusia, Spain, completing my certification as an Associated YOQI Instructor in 2024.

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Now, my mission is to bring these ancient, time-tested practices to others—to help people find calm in the chaos, strength in the struggles, and a deep sense of connection to themselves and the world around them. I believe in the power of community, real human connection, and the incredible ability we all have to heal from within.

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I’m honored to share this journey with you and look forward to practicing together!

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Let’s Work Together

Get in touch so we can start working together.

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Radiant Qi

Qi can also be described as vitality.  It is our unique life force energy, our essence. 

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The Webster’s dictionary defines ‘Radiant’ as “vividly bright and shining: GLOWING.  Radiating rays or reflecting beams of light.  Marked by or expressive of love, confidence, or happiness.”

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This is what I want.  This is how I want to feel.

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And while we are born with our Original Qi (Jing), throughout our life we also take in Acquired Qi.  Acquired Qi is what we metabolize from our food and drink, the air we breath, and Nature all around us.  We can make really great, nourishing choices to keep that radiance high like eating a diet of whole foods, drinking filtered water, and even paying attention to what we are putting on our skin, choosing clean products to reduce our toxic load.

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And thankfully, we can also practice daily Qigong!  When we practice Qigong regularly, we are encouraging our energy body to stay clear of toxic energy and releasing old stagnant energy.  We are tonifying our internal organs and developing a healthy relationship with them.  We are steadily taking our Qi and refining it, strengthening it until it is light, bright, and powerful!

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A little bit about me ...

Welcome! I am so glad you're here. 

 

My journey into holistic wellness began with nutrition, but over time, I realized that true well-being required more than just a wholesome diet. I needed something to support not just my body, but my mind and spirit as well. That’s when I discovered the power of energetic health.

​

My first introduction to energy work was through Donna Eden, a pioneer in the field of energy medicine who teaches simple yet powerful techniques to balance the body’s energy systems. Her practices resonated deeply with me, and as I explored them, I became increasingly fascinated by the connection between movement and energetic health. That’s when I found Qigong. A simple YouTube video with Marisa Cranfill of YOQI set me on a path I never expected—but one that felt completely right. Little did I know that years later, in 2024, I would have the incredible opportunity to train with her in person ...

 

 

with her in person!

WHAT PEOPLE SAY

Clare M.

I’m sitting in awe of my experience this morning with Meriah and Qigong.
My body is alive and I still am feeling the sensations.

Mona R.

I saw Meriah for an AromaTouch & I highly recommend it.  From the moment I walked in it was a serene & almost magical experience.

Helen B.

She has helped me immensely over the past few months and I cannot wait for more wonderful sessions with Meriah. She speaks from the heart and wants the best for all who seek her expertise! Thank you Meriah!

© 2025 by My Radiant Qi

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